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Meal plan

Regenerate
ID: 0pqrPHnqR9lIG3o
By guest
Generated on 2026-07-05 23:59:17

Total kcalories

99.0% (1834.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Savory Creamed Corn
1 serving = 85.0 g
Energy: 96.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Buckwheat Flour Cookies
1 serving = 61.0 g
Energy: 254.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 6.0 g
Let's cook it!