Here is your personalized meal plan!
Meal plan
ID: _8WrsskGCNUjqN4
By guest
Generated on 2026-08-09 04:38:03
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Chocolate Coffee Cake
1 serving = 84.0 gEnergy:
247.0 kcal
Protein:
11.0 g
Fat: 13.0 g
Sugar:
10.0 g
Let's cook it!
Dinner
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Double Ginger Scones
1 serving = 62.0 gEnergy:
226.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
35.0 g
Let's cook it!