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Meal plan

ID: 4OkWK3ylpfkay98

By guest

Generated on 2025-06-20 12:24:10

Total kcalories

97.0% (1799.0/1856.0 kcal)

Total protein

100.0% (103.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Strawberry Freeze

1 serving = 57.0 g

Energy: 73.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Special K Cookies

1 serving = 99.0 g

Energy: 241.0 kcal

Protein: 5.0 g

Fat: 10.0 g

Sugar: 27.0 g

Let's cook it!