Here is your personalized meal plan!
Meal plan
ID: aw3OcOqa_ZHp6eE
By guest
Generated on 2025-04-20 22:03:00
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Candy Bars
1 serving = 92.0 gEnergy:
207.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
13.0 g
Let's cook it!
Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Oatmeal Cookie Granola
1 serving = 86.0 gEnergy:
324.0 kcal
Protein:
5.0 g
Fat: 9.0 g
Sugar:
50.0 g
Let's cook it!