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Meal plan


ID: r_o5uFT4jsZrKjE
By guest
Generated on 2025-03-20 12:05:32

Total kcalories

93.0% (1726.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Meat Empanadas Recipe
1 serving = 64.0 g
Energy: 155.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 1.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Honey Mustard Pork
1 serving = 67.0 g
Energy: 87.0 kcal
Protein: 11.0 g
Fat: 1.0 g
Sugar: 7.0 g

Let's cook it!