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Meal plan

ID: QHGwXhHl1rRttJk

By guest

Generated on 2025-08-28 09:47:07

Total kcalories

95.0% (1763.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Sour Cream Sorbet

1 serving = 57.0 g

Energy: 138.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 19.0 g

Let's cook it!

Dinner

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Blueberry Scones

1 serving = 73.0 g

Energy: 141.0 kcal

Protein: 3.0 g

Fat: 4.0 g

Sugar: 7.0 g

Let's cook it!