Here is your personalized meal plan!
Meal plan
ID: 1ZQAlSn7FjVRS2s
By guest
Generated on 2025-03-17 17:28:27
Total kcalories
Total protein
Total fats
Lunch
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Creamy Pudding Treat
1 serving = 75.0 gEnergy:
97.0 kcal
Protein:
7.0 g
Fat: 4.0 g
Sugar:
7.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Caribbean Crunch Shortbread
1 serving = 76.0 gEnergy:
289.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
50.0 g
Let's cook it!