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Meal plan

Regenerate
ID: Y75XB429euacbK4
By guest
Generated on 2025-09-25 02:49:12

Total kcalories

101.0% (1867.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Maple Almond Brittle
1 serving = 69.0 g
Energy: 259.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 40.0 g
Let's cook it!

Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Herb Garden Blend
1 serving = 75.0 g
Energy: 124.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 4.0 g
Let's cook it!