Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: aP1ewxDF9nwDFEA
By guest
Generated on 2025-11-10 16:21:04

Total kcalories

105.0% (1940.0/1856.0 kcal)

Total protein

83.0% (85.0/102.0 g)

Total fats

153.0% (70.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Chocolate Drenched Fruit
1 serving = 69.0 g
Energy: 138.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 17.0 g
Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
White Chocolate Frosting
1 serving = 84.0 g
Energy: 318.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 55.0 g
Let's cook it!