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Meal plan


ID: tvpt2v22FM2IBjQ
By guest
Generated on 2025-03-30 22:38:32

Total kcalories

99.0% (1831.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Fluffy Cheddar Biscuits
1 serving = 57.0 g
Energy: 98.0 kcal
Protein: 6.0 g
Fat: 7.0 g
Sugar: 2.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Shortbread Thumbprint Cookies
1 serving = 56.0 g
Energy: 249.0 kcal
Protein: 2.0 g
Fat: 14.0 g
Sugar: 12.0 g

Let's cook it!