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Meal plan

ID: qQ5cN6HVUqJk2Rk

By guest

Generated on 2026-04-21 17:03:33

Total kcalories

104.0% (2089.0/2000.0 kcal)

Total protein

98.0% (98.0/100.0 g)

Total fats

124.0% (50.0/40.0 g)

Lunch

Main course

Crock Pot Ribs

1 serving = 356.0 g

Energy: 800.0 kcal

Protein: 46.0 g

Fat: 13.0 g

Sugar: 127.0 g

Let's cook it!

Snack

Macaroons

1 serving = 96.0 g

Energy: 331.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 42.0 g

Let's cook it!

Dinner

Main course

Oat Rolls

1 serving = 630.0 g

Energy: 800.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 28.0 g

Let's cook it!

Snack

Smore Treats

1 serving = 100.0 g

Energy: 158.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 11.0 g

Let's cook it!