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Meal plan


ID: eEQNIrYGjwB6zhI
By guest
Generated on 2025-08-26 05:37:41

Total kcalories

104.0% (1925.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

109.0% (50.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Chocolate Cobbler
1 serving = 87.0 g
Energy: 206.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 29.0 g

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Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Raspberry Chocolates
1 serving = 90.0 g
Energy: 234.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 26.0 g

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