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Meal plan

Regenerate
ID: ii2bSBYuBPwllrY
By guest
Generated on 2025-03-18 22:51:55

Total kcalories

107.0% (1990.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Glazed Wings
1 serving = 75.0 g
Energy: 149.0 kcal
Protein: 10.0 g
Fat: 7.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Cowboy Cookies
1 serving = 96.0 g
Energy: 356.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 85.0 g
Let's cook it!