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Meal plan

Regenerate
ID: Vbvg5ZIl86IFptQ
By guest
Generated on 2025-08-17 18:27:28

Total kcalories

92.0% (1700.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

73.0% (33.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Pistachio Thins
1 serving = 77.0 g
Energy: 131.0 kcal
Protein: 7.0 g
Fat: 4.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Tofu Pudding
1 serving = 78.0 g
Energy: 84.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 2.0 g
Let's cook it!