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Meal plan

Regenerate
ID: l7yhoxwTw5PRKsM
By guest
Generated on 2025-09-01 23:53:21

Total kcalories

100.0% (1855.0/1856.0 kcal)

Total protein

124.0% (127.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Authentic Cheesecake Souffle
1 serving = 75.0 g
Energy: 224.0 kcal
Protein: 16.0 g
Fat: 12.0 g
Sugar: 11.0 g
Let's cook it!

Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Ricotta Breakfast Pancakes
1 serving = 88.0 g
Energy: 147.0 kcal
Protein: 7.0 g
Fat: 5.0 g
Sugar: 6.0 g
Let's cook it!