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Meal plan

ID: fWVkrOfzqNaWC5U

By guest

Generated on 2025-06-23 02:04:06

Total kcalories

95.0% (1767.0/1856.0 kcal)

Total protein

123.0% (126.0/102.0 g)

Total fats

77.0% (35.0/45.0 g)

Lunch

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Yogurt Custard

1 serving = 79.0 g

Energy: 162.0 kcal

Protein: 7.0 g

Fat: 4.0 g

Sugar: 25.0 g

Let's cook it!

Dinner

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Honey Mustard Pork

1 serving = 93.0 g

Energy: 121.0 kcal

Protein: 16.0 g

Fat: 2.0 g

Sugar: 10.0 g

Let's cook it!