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Meal plan


ID: ECANj4-qp_GMoAI
By guest
Generated on 2025-03-20 11:03:25

Total kcalories

105.0% (1945.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

120.0% (55.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
White Chocolate Martini
1 serving = 60.0 g
Energy: 254.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 9.0 g

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Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Caramel Corn
1 serving = 92.0 g
Energy: 206.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 30.0 g

Let's cook it!