Here is your personalized meal plan!
Meal plan
ID: lSLp8Alk5TKF6eI
By guest
Generated on 2025-07-26 12:40:20
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
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Snack
Creamy Peach Shake
1 serving = 70.0 gEnergy:
70.0 kcal
Protein:
6.0 g
Fat: 2.0 g
Sugar:
6.0 g
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Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Light Caramel Corn
1 serving = 59.0 gEnergy:
258.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!