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Meal plan

ID: sFBw3003gK3gq3Y

By guest

Generated on 2025-08-18 08:39:37

Total kcalories

101.0% (1883.0/1856.0 kcal)

Total protein

122.0% (125.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Man Salmon

1 serving = 58.0 g

Energy: 119.0 kcal

Protein: 9.0 g

Fat: 6.0 g

Sugar: 7.0 g

Let's cook it!

Dinner

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Macaroons

1 serving = 81.0 g

Energy: 280.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 36.0 g

Let's cook it!