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Meal plan

Regenerate
ID: ShZjTbC9q4ngDe8
By guest
Generated on 2026-03-11 15:33:47

Total kcalories

100.0% (1852.0/1856.0 kcal)

Total protein

128.0% (131.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Seafood Cheeseball Recipe
1 serving = 78.0 g
Energy: 195.0 kcal
Protein: 22.0 g
Fat: 11.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Pumpkin Cheesecake Popsicles
1 serving = 100.0 g
Energy: 172.0 kcal
Protein: 8.0 g
Fat: 4.0 g
Sugar: 19.0 g
Let's cook it!