Here is your personalized meal plan!
Meal plan
ID: gCDIuzitempDAr0
By guest
Generated on 2025-05-03 13:36:46
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
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Snack
Baked Salmon
1 serving = 94.0 gEnergy:
208.0 kcal
Protein:
17.0 g
Fat: 9.0 g
Sugar:
1.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Cinnamon Whipped Cream
1 serving = 83.0 gEnergy:
240.0 kcal
Protein:
2.0 g
Fat: 11.0 g
Sugar:
13.0 g
Let's cook it!