Here is your personalized meal plan!
Meal plan
ID: YJcL07bPVlCq_NE
By guest
Generated on 2025-09-10 19:37:53
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
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Snack
Creamy Onion Soup
1 serving = 84.0 gEnergy:
210.0 kcal
Protein:
7.0 g
Fat: 3.0 g
Sugar:
3.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Penuche Fudge
1 serving = 94.0 gEnergy:
349.0 kcal
Protein:
1.0 g
Fat: 10.0 g
Sugar:
67.0 g
Let's cook it!