Here is your personalized meal plan!
Meal plan
ID: XZ-7veESDOnvMXw
By guest
Generated on 2025-03-18 12:29:32
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Honey Mustard Salmon
1 serving = 62.0 gEnergy:
92.0 kcal
Protein:
12.0 g
Fat: 4.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Cranberry Orange Brie
1 serving = 87.0 gEnergy:
151.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
26.0 g
Let's cook it!