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Meal plan

ID: tqhlCRhUP7kCUKg

By guest

Generated on 2025-03-19 20:38:51

Total kcalories

94.0% (1743.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 58.0 g

Energy: 132.0 kcal

Protein: 3.0 g

Fat: 4.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 126.0 kcal

Protein: 12.0 g

Fat: 7.0 g

Sugar: 2.0 g

Let's cook it!