Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 3EydVVWIJTML57U

By guest

Generated on 2025-11-18 11:09:09

Total kcalories

113.0% (2088.0/1856.0 kcal)

Total protein

83.0% (85.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 84.0 g

Energy: 324.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 61.0 g

Let's cook it!

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 279.0 kcal

Protein: 1.0 g

Fat: 9.0 g

Sugar: 51.0 g

Let's cook it!