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Meal plan

Regenerate
ID: pf2FlF0bSk6C5WE
By guest
Generated on 2025-06-22 05:17:19

Total kcalories

100.0% (1853.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Blueberry Paradise
1 serving = 84.0 g
Energy: 167.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 17.0 g
Let's cook it!

Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Vegan Strawberry Muffins
1 serving = 64.0 g
Energy: 202.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 8.0 g
Let's cook it!