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Meal plan

ID: fN4qhjq7bDtfDRk

By guest

Generated on 2026-07-24 02:45:29

Total kcalories

106.0% (1962.0/1856.0 kcal)

Total protein

117.0% (120.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 324.0 kcal

Protein: 11.0 g

Fat: 10.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 84.0 g

Energy: 154.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 30.0 g

Let's cook it!