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Meal plan

Regenerate
ID: xlGeOZcqjGYEtew
By guest
Generated on 2025-07-30 02:28:41

Total kcalories

103.0% (1912.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Homemade English Muffins
1 serving = 67.0 g
Energy: 193.0 kcal
Protein: 11.0 g
Fat: 5.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Chocolate Marshmallow Icing
1 serving = 67.0 g
Energy: 235.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 39.0 g
Let's cook it!