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Meal plan

ID: 1DqJVFmEAeVap6o

By guest

Generated on 2025-08-16 13:57:26

Total kcalories

100.0% (1863.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 168.0 kcal

Protein: 4.0 g

Fat: 4.0 g

Sugar: 28.0 g

Let's cook it!

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 211.0 kcal

Protein: 5.0 g

Fat: 8.0 g

Sugar: 1.0 g

Let's cook it!