Here is your personalized meal plan!
Meal plan
ID: VM9FB7F_4mXmA-A
By guest
Generated on 2025-06-20 02:43:06
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Creamed Corn
1 serving = 72.0 gEnergy:
94.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
4.0 g
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Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Chocolate Marshmallow Icing
1 serving = 92.0 gEnergy:
323.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
54.0 g
Let's cook it!