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Meal plan

Regenerate
ID: QFBKrJ9TsB-yrWg
By guest
Generated on 2025-03-19 20:49:30

Total kcalories

96.0% (1786.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

151.0% (69.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Just Almond Meal
1 serving = 89.0 g
Energy: 103.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Beef Barbecue Biscuits
1 serving = 86.0 g
Energy: 199.0 kcal
Protein: 15.0 g
Fat: 13.0 g
Sugar: 4.0 g
Let's cook it!