Here is your personalized meal plan!
Meal plan
ID: 0u_noJy8TAV8hjc
By guest
Generated on 2025-05-05 18:40:04
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Winter Berry Crisp
1 serving = 62.0 gEnergy:
145.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
12.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Apple Barley Pudding
1 serving = 80.0 gEnergy:
95.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
10.0 g
Let's cook it!