Here is your personalized meal plan!
Meal plan
ID: mUtr9l0pQoLo0GA
By guest
Generated on 2025-08-08 13:58:42
Total kcalories
Total protein
Total fats
Lunch
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Crystal Almonds
1 serving = 92.0 gEnergy:
298.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
72.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Herbfarm Rosemary Shortbread
1 serving = 85.0 gEnergy:
330.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
54.0 g
Let's cook it!