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Meal plan

ID: xpB-q-LvcjHOGZY

By guest

Generated on 2025-03-17 13:32:45

Total kcalories

100.0% (1860.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Pretzel Crunch

1 serving = 62.0 g

Energy: 259.0 kcal

Protein: 2.0 g

Fat: 9.0 g

Sugar: 26.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Chocolate Ice

1 serving = 64.0 g

Energy: 117.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 23.0 g

Let's cook it!