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Meal plan

Regenerate
ID: NiHQNBYI02jtNtA
By guest
Generated on 2025-04-20 14:04:52

Total kcalories

105.0% (1946.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Blueberry Hazelnut Crisp
1 serving = 59.0 g
Energy: 226.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 31.0 g
Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Pecan Penuche Recipe
1 serving = 72.0 g
Energy: 235.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 35.0 g
Let's cook it!