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Meal plan


ID: 0UxtlFG59X-7vbs
By guest
Generated on 2025-03-19 16:46:32

Total kcalories

90.0% (1678.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Chocolate Pan Frosting
1 serving = 57.0 g
Energy: 73.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 13.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Shrimp Scoops
1 serving = 83.0 g
Energy: 121.0 kcal
Protein: 8.0 g
Fat: 3.0 g
Sugar: 2.0 g

Let's cook it!