Here is your personalized meal plan!
Meal plan
ID: LRd9ouMu30cnR6Q
By guest
Generated on 2025-04-02 21:06:05
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Cinnamon Whipped Cream
1 serving = 66.0 gEnergy:
190.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
11.0 g
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Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
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Snack
Banana Soy Pancakes
1 serving = 71.0 gEnergy:
147.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
6.0 g
Let's cook it!