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Meal plan


ID: C1eR21XFhukCJcE
By guest
Generated on 2025-08-21 11:16:56

Total kcalories

100.0% (1847.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Basic Cooked Rice
1 serving = 83.0 g
Energy: 151.0 kcal
Protein: 6.0 g
Fat: 6.0 g
Sugar: 5.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Almond Chicken
1 serving = 91.0 g
Energy: 212.0 kcal
Protein: 13.0 g
Fat: 10.0 g
Sugar: 2.0 g

Let's cook it!