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Meal plan


ID: zU84834uzxpEo3M
By guest
Generated on 2025-07-01 19:06:33

Total kcalories

117.0% (2170.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Pumpkin Pie Granola
1 serving = 89.0 g
Energy: 346.0 kcal
Protein: 11.0 g
Fat: 10.0 g
Sugar: 19.0 g

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Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Walnut Praline Topping
1 serving = 87.0 g
Energy: 339.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 78.0 g

Let's cook it!