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Meal plan

ID: 0P_haireXZqIqqQ

By guest

Generated on 2025-03-19 00:32:56

Total kcalories

102.0% (1893.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Old Fashioned Fudge

1 serving = 93.0 g

Energy: 251.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 53.0 g

Let's cook it!

Dinner

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Bhuna Ghost Recipe

1 serving = 99.0 g

Energy: 158.0 kcal

Protein: 19.0 g

Fat: 9.0 g

Sugar: 0.0 g

Let's cook it!