Here is your personalized meal plan!
Meal plan
ID: VYcUhLacvAifd0M
By guest
Generated on 2024-10-26 10:26:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Irish Potato Scones
1 serving = 77.0 gEnergy:
135.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
0.0 g
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Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Soy berry milkshake
1 serving = 65.0 gEnergy:
89.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
8.0 g
Let's cook it!