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Meal plan


ID: bv76fuib0b0ng7o
By guest
Generated on 2025-04-21 02:58:19

Total kcalories

111.0% (2065.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Mayo Biscuits
1 serving = 94.0 g
Energy: 257.0 kcal
Protein: 6.0 g
Fat: 11.0 g
Sugar: 2.0 g

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Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Strawberry Peach Crisp
1 serving = 95.0 g
Energy: 324.0 kcal
Protein: 13.0 g
Fat: 6.0 g
Sugar: 3.0 g

Let's cook it!