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Meal plan

Regenerate
ID: 0BKZS1uu9jCu8PU
By guest
Generated on 2025-08-18 15:38:22

Total kcalories

98.0% (1820.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

138.0% (62.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Apricot Almond Oatmeal
1 serving = 63.0 g
Energy: 66.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Berry Chocolate Muffins
1 serving = 84.0 g
Energy: 270.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 16.0 g
Let's cook it!