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Meal plan

Regenerate
ID: rBBEH23vmfw2gtI
By guest
Generated on 2025-08-03 12:48:03

Total kcalories

95.0% (1761.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

142.0% (64.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Hot Chocolate Espresso
1 serving = 61.0 g
Energy: 91.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Lime Cilantro Rice
1 serving = 100.0 g
Energy: 186.0 kcal
Protein: 8.0 g
Fat: 11.0 g
Sugar: 0.0 g
Let's cook it!