Here is your personalized meal plan!
Meal plan
ID: H_JtEFtg0Hpmd00
By guest
Generated on 2025-06-21 02:14:24
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
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Snack
Butterscotch Buns
1 serving = 79.0 gEnergy:
261.0 kcal
Protein:
4.0 g
Fat: 13.0 g
Sugar:
14.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Fresh Raspberry Scones
1 serving = 82.0 gEnergy:
259.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
44.0 g
Let's cook it!