Here is your personalized meal plan!
Meal plan
ID: q6BrFUFtJgPO6f0
By guest
Generated on 2025-06-30 17:52:40
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Choco Overload Cookies
1 serving = 78.0 gEnergy:
205.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
18.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Raw Orange Truffles
1 serving = 63.0 gEnergy:
182.0 kcal
Protein:
6.0 g
Fat: 8.0 g
Sugar:
13.0 g
Let's cook it!