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Meal plan


ID: yDDgyXZPLK_ogZc
By guest
Generated on 2025-08-27 02:46:04

Total kcalories

112.0% (2079.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Quick Cinnamon Biscuits
1 serving = 76.0 g
Energy: 269.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 57.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Texas Pecans
1 serving = 94.0 g
Energy: 326.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 25.0 g

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