Here is your personalized meal plan!
Meal plan
ID: ARsHRGzxiK_WD5k
By guest
Generated on 2025-06-25 02:32:30
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Apple Cranberry Streusel
1 serving = 81.0 gEnergy:
306.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
49.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Potato Apple Latkes
1 serving = 68.0 gEnergy:
87.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
2.0 g
Let's cook it!