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Meal plan

Regenerate
ID: -tWcA96rrQQFQwk
By guest
Generated on 2025-08-29 06:10:38

Total kcalories

107.0% (1986.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Almond Buttermilk Scones
1 serving = 99.0 g
Energy: 199.0 kcal
Protein: 5.0 g
Fat: 8.0 g
Sugar: 24.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Sweet Chewy Granola
1 serving = 83.0 g
Energy: 303.0 kcal
Protein: 8.0 g
Fat: 3.0 g
Sugar: 32.0 g
Let's cook it!