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Meal plan


ID: BU5NSlI-xBtehes
By guest
Generated on 2025-04-16 02:46:34

Total kcalories

105.0% (1944.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Chocolate Malt Shake
1 serving = 93.0 g
Energy: 257.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 30.0 g

Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

Let's cook it!
Snack
Heavenly Mousse
1 serving = 64.0 g
Energy: 203.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 21.0 g

Let's cook it!